Daily Archives: January 10, 2018

Daniel’s Fast Day 2 2018

Day 2 and I went to CostCo and went crazy!!

I was surprised that I could purchase a lot of things that I could eat straight away. I bought some Annie’s soups, lots of nuts, dates, celery, carrots, colorful peppers and toothbrush heads.  WHY ARE THEY SO EXPENSIVE!

Oh – you want to know what tasty meal I’m having today?!? well ladies and gents it’s leftovers.  I ate a bunch of KBBQ with friends this past weekend and I am having the remaining scallion salad and what I would like to call “rice”.

Why do I feel like every night will be lazy? Tomorrow I’m going out.  Eating at a vegan restaurant.  Oh yea buddy~

Today I leave you with the recipe for “rice”.  I will provide the recipe in parts so you can decrease or increase the volume as you choose.

“Rice”
1 part yellow millet
1 part pearl barley
1 part steal cut Irish style oats
1 part quinoa
2 part beans

Soak overnight in cold water
Then place in fancy rice cooker on mixed rice function.
TADA I’m sorry for those who don’t have a rice cooker. Alternatively you can put it in a pressure cooker like a fancy Instapot. Honestly I don’t know how to function in my kitchen without my rice cooker, vitamix and coffee maker.  Main reason being my favorite way to prepare my sweet potatoes is in the rice cooker and I love green smoothies and then there is coffee…

What I like about this rice is that it’s a little sticky like rice, has protein to keep me full and it’s pretty.  I like pretty food. I bought the rainbow carrots instead of the baby ones because they were marginally cheaper but really it’s because I’ll get to eat pretty things.  Now I’ll have to wash, peel, and cut them.  Oh vanity, why do you haunt me!

What did you eat today?
3 persimmons
3 clementines
mixed greens with dressing + hummus
this mixed rice thing with scallions

I have so many ideas for things to make and things I want to try… but this slight over achiever is a firm believer in preparation.  Preparation is KEY.  So 2 weeks ago I made some vegan kimchi and that junk has been fermenting and is all nice and flavorful.. ohhh yea… buddy the recipe is coming.  I had to add a lot of fruit so it would ferment.  Thank you Jesus for sweet fruits like pears and red bell peppers.. thats right that nightshade is a fruit (I think all night shades would be fruits….)

 

Daniel’s Fast 2018 Day 1

Oh dear, I never finished the Whole 30, it was more like Wholy 5 day and then lots of unwholliness.  Oh welps, apparently I’m not motivated to look like the Whole 30 people.  Also I believe in science, wine, social activities and most things in moderation.  With that said I’ll be headed to another partial fast.  Before you shake that head of yours this time its for a better reason than pure vanity.  It’s to get my mind, body and spirit in check.  My church community and I will deprive ourselves from all things that enter our bodies.. (ahem… mind out of gutter people…) I’m talking about limiting media, limiting the types of food we eat, and introducing more spiritual discipline in our lives.  The thought is that if you deprive yourselves of the clutter of everyday living you will be able to think more clearly and understand God’s intent more clearly… I mean more Jesus time sounds GREAT to me.

Here are the dietary guidelines for the partial fast (called the Daniel’s Fast).  Since I’m not bound by the law and because we’re just all making this up anyway.. I made a few modifications because well I LOVE brown rice it’s a no and I’m keeping coffee.

yes!
fruits
vegetables
legumes
nuts
whole oils like olive and sesame
vinegar
spices
whole grains

no!
meat
fried foods
dairy
alcohol
rice
flours
highly processed things

It sounds pretty easy but from past fasts I know there will be a day when I will eat a lot of potatoes and feel full but completely unsatisfied…

Also to stop myself from obsessing over food I can only have one tasty meal a day.. the other meals are like oatmeal with nothing added or a salad or a potato or just fruit…

Anyway, today is day one and I was traveling in Texas.  My colleague wanted to get Tex-Mex.  As the cheesy goodness passed me by I happily ate a big pile of grilled veggies.

Oh! Let me leave you with the recipe of the day. Salad.  Get a load of spring mix and put it in a bowl.  Now eat it. <insert shrug emoji>