My science brain doesn’t get why this restrictive diet works…   It may be because that exclusion diets, ones that exclude basic sugar and simple carbs make taking in excessive amounts of calories hard. You get tired of chewing before you can blow your calories away.

Reasons to get on the train..

Taking out sugar, fried foods, basic carbs, and cooking more at home is only good for me.

Staying away from dairy helps my skin and I’m a lactard…

My sister is doing it and it’ll be fun….

I am vain and would like to stay looking cute, ya feel me.

And so I shall take a ride on the Whole 30 train… toot toot!

Guidelines

My friends have told me it can get really expensive to eat Whole 30, which make me sad because my food budget is low this month.  Life is expensive people…  well if the food gets to expensive I guess I’ll just stop eating, that’s cheap… no food = $0 hahaha oh for the sake of vanity…. I kid I kid.

Here is the challenge stay within the Whole 30 guidelines (Except I’m going to eat tofu because my liver isn’t the best and I’m not a huge fan of chicken, and if tofu stays all soy stays.. but I will only eat non-GMO soy… if possible.  I don’t like all the pesticides they spray on those beans…  the geek in me acknowledges that the technology is super cool, but plants should die in the presence of poison.  Cool technology but that should not have been implemented on our Earth).

Sorry, back to the main program.

Stick to the Whole 30 guidelines (with a soy exception) and try to do it as frugally as possible. post pictures and recipes!!

And yes, also.. hello again.. it’s been a minute. yay.