Day 1: Thank you Jesus, Coffee is OK!

Take my smoothies but don’t touch the coffee.

The Whole 30 diet recommends that I don’t drink my calories. I usually have a green smoothie of some sort in the morning but they want to encourage chewing.

OK, I prefer chewing anyway.  So Vitamix, you’ll get a break this month.

no. no. no. no. no.

  • No added sugar or artificial sweeteners
  • No alcohol
  • No grains
  • No legumes
  • No dairy

The immediate thought I had was, how much kombucha would I have to drink to get buzzed? I could probably test that.   I know that it may be possible because I brew my own and one day I was drinking one on my way to work and I think it got myself buzzed… I had it on an empty stomach first in the morning (bad idea), mmm but I did get get some hashbrowns to soak up the buzz… phew I just double checked. Kombucha is ok.

Oh potatoes count! yas! mmm roasted potatoes….

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